Documents

February 22, 2012

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Thanks to Pepsi Co for the generous donations.

Documents

Listed below are the files available for download.

Downloads

Registration Form

Cedar Rapids Track Club Home Meet
Information regarding our home meet on June 11, 2011

Parent Handout 2011
Handout that was given at the first practice.

Seven Good Reasons to Get Your Child Involved in Sports

Effects of Protein

Distance Runners Oath

Hydration and Athletic Performance

Nutrition Tips for Athletes

Pre-meet Eating

Speed Training for Young Athletes

What Good and Bad Fat Can Do to Your Health

Thanks to Athletic Republic for supporting our program.